Sunday, August 21, 2011

MAC – Day 20

Today, our Marathon training group ran 27km. It was sunny. The route was hilly. And it was very warm. By the last few kilometres, everyone had grown quiet. We were ready for it to be over. A 3-plus hour run is always a bit taxing, and then factor in that we have not had much heat to run in... needless to say, we were done.

My head even felt a little light after standing up from a strecth. So today's offering is, perhaps a reflection on how I felt, all day really: a little dizzy.

Here's to a good start to a new week.

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